IFNB BLOG SPECIAL REPORT ON PRE-CONTEST TRAINING FOR NAKED BODYBUILDING COMPETITION:
THE MUSCLE & COCK TRAINING TIPS, TECHNIQUES AND METHODS USED PRE-CONTEST BY CHAMPION NAKED BODYBUILDERS
CONTROLLED LEG PRESS w/ ORAL STIM SPOT
An IFNB pro naked bodybuilder receives an oral stim spot from a buddy who was working out nearby at
a mandatory-nude training facility. Leg presses done with oral assist are usually lightweight and utilize a slow
and controlled pace.
a mandatory-nude training facility. Leg presses done with oral assist are usually lightweight and utilize a slow
and controlled pace.
Massive wheels are essential for winning naked bodybuilding competitions. And as legs are the biggest muscles on the body, they also hold the opportunity to become the greatest associator of cock and muscle.
However, heavy leg work can be an obstacle with cock stim. The movements and loads get in the way of effective stim work.
Thank god for leg machines, which allow bodybuilders to adjust their rate of lifting and load to allow additional cock stim work. This inclusion of cock stim during leg training is crucial leading up to a contest.
The sled press is a perfect machine to mod leg training and allow heavy cock stim. A slow controlled sled press with an oral spot from a buddy or trainer takes the pump up a notch, and deepens the arousal when legs get flexed on stage.
CONTROLLED LEG PRESS w/ ORAL STIM SPOT
TARGETS: quads; glutes; hard cock; sphincter stim
BEST USE: 4-6 weeks prior to contest to keep legs full and deepen leg-flexing and cock stim association
SOLITARY/ASSISTED: assisted oral
REP RANGES: 15 to 25 reps at VERY light weight (30%-50% max load)
# OF SETS: 3 to 6, with 1-2 minute rest between sets; cock stim maintained between sets
SKILL LEVEL (1-10): 7
DO YOU FIND IT EASY OR HARD TO PUMP LEGS WITH COCK STIM?
POST YOUR LEG TRAINING TALES BELOW!
Training facilities at competition venues often spend thousands of dollars on custom-made equipment such as sled presses with extra room for stim spotters and preacher benches with open holes for oral stim, not to mention the extra staff required to clean the cum from the gym floor.
ReplyDeleteA friend of mine got a job at an all-naked bodybuilder gym. He is well built, 23 years old, 5'11" 225 lbs and 6% bodyfat. He said one f his jobs was waiting under the sled with his mouth open as "part of the equipment." Massive muscle monsters would sit in the machine and pop the head of their cocks into his drooling mouth, then begin pressing out their set. With each thrust their mighty quads would harden around his head and he would be held in place, unable to move against the cent-hard muscles as the cock mercilessly swelled in down his throat. Trapped in between the mighty thighs of pro bodybuilder muscle, he would often gaga and cough on the cocks jammed in his throat as "training." He told me he would often hear other naked muscle studs gather around, laughing at him as he tried to keep up. He was a called a "sled bitch," and seen as just a piece of equipment for the arrogant, horny, naked muscle beasts swarming around him. His naked hole was exposed in the back of the machine, but his job was to be the soft oral fuckhole for the aggressive muscle brutes who wanted a solid leg training, so he couldn't move from his post. Often the men would be so aggressive they would start jamming fingers in his hole while he was stuck on a muscle cock, just to hear him moaning and see him squirming. As nights drew on, and more and more men realized his muscular butt was in the air and exposed without resistance, he would start to feel the massive, oversized cocks sliding in, tearing him open and making him yowl. His open screams only made the the muscleman on the sled press more excited, and press his exhausted mouth deeper onto the fat cock in front of him. He was often simultaneously ass raped and orally abused in his job. But he loved it, and always came back the next day, hoping "sled bitch" was his assignment for the day . . .
DeleteAlthough many of the staff hired to clean up cum are eager volunteers who refuse to use anything but their mouths to do the difficult work. During an interview, one happy volunteer was quoted saying, "In one day, I drank as much muscle man-milk as a hundred men drink in a lifetime."
ReplyDeleteI know that when I go to a naked bodybuilder gym, I will get full on muscle cum - it is like a full meal there is so much!!!
DeleteWow, who's that mucsle guy? Anyone know his name so I can look up more pics of him. Would gladly walk up to him in the naked gym and deep throat his huge, thick dick to receive his just as large protein goodness.
ReplyDelete